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Introducing our culinary delight – the Veggie Pockets for Little Explorers and mothers (pre and post pregnancy)!

no added salt, sugar, preservatives, no palm oil

 

How to prepare them?

All of our empanadas must be cooked before serving.  They can be cooked straight from frozen or defrosted in the fridge overnight. Once cooked, consume within 24 hours.


Air fryer or oven from frozen:

Bake in either oven or air fryer for around 15-20 minutes at 180°C. Until hot all the way through. Allow to cool to a safe temperature before serving.

Air fryer or oven from defrosted:

Bake in either oven or air fryer for around 10-15 minutes at 180°C. Until hot all the way through. Allow to cool to a safe temperature before serving.

 

How long do they last?

All empanadas should be kept in the freezer for up to 3 months.

 

Allergen information (allergens in bold)

This product contains egg, cheese, milk, and wheat.

These ingredients don’t contain soya or nuts. However, we cook all of our food in an environment where nuts, eggs, milk, soya, gluten, and other dairy products are regularly handled, and therefore cannot guarantee that they are free from any of the above allergens.

Ingredients

  • sweet potato
  • potato
  • sweetcorn
  • pea
  • carrot
  • cheese
  • black bean
  • olives

Kids’ empanadas are unsalted, but we add seasoning to our adult empanadas.

Quantity

For both kids and adults, you get 2 empanadas

Prepare this meal for

Adult(s), Kid(s)

Why people love our products

High-quality, ethically sourced products at affordable prices

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