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no added salt, sugar, preservatives, no palm oil

Our frozen hidden vegetable sauce pods  are a nutritious vegetable cooking Sauce for babies & children (Box of 10 x 60g)

Make healthy family meals quicker, easier and more delicious with our hidden vegetable sauce pods are a convenient, vegetable-packed cooking solution designed for busy parents and growing children. Each box contains 10 perfectly portioned 60g pods, making it simple to add flavour and nutrition to everyday meals for babies, toddlers and the whole family.

Our sauce pods are made using a vibrant blend of tomatoes, parsnip, carrot, bell peppers, celery, spring onion and garlic, finished with a gentle mix of aromatic herbs. The vegetables are carefully combined to create a smooth, naturally flavourful sauce that children love, while providing essential nutrients to support healthy growth and development from 6 months+.

Introducing vegetables to young children can sometimes be challenging, especially with picky eaters. Our hidden vegetable sauce pods for babies and toddlers make this easier by blending wholesome vegetables into a delicious sauce that pairs perfectly with everyday family meals. The mild flavour and smooth texture make it ideal for weaning, while still being tasty enough for older children and adults.

Convenience is at the heart of our frozen pod design.

Each pod is individually portioned and frozen to lock in freshness, meaning you can use exactly what you need without waste. Simply heat a pod and stir it into your dish to instantly boost flavour and nutrition.

These hidden vegetable sauce pods are incredibly versatile and can be used in a variety of family meals. Stir one through freshly cooked pasta for a quick veggie pasta sauce, add it to stews or casseroles for extra depth of flavour, spread it over a pizza base, or mix it into rice dishes for a nutritious vegetable boost. They are perfect for busy weeknights when you want to prepare healthy meals without spending extra time chopping or cooking vegetables.

Ingredient nutritional benefits (suitable from 6 months+)

IngredientKey nutrientsNutritional benefits for babies (6 months+) & children
TomatoesVitamin C, Vitamin A, LycopeneSupports immune health, healthy skin, and eye development. Lycopene acts as an antioxidant to protect growing cells.
ParsnipFibre, Vitamin C, FolateHelps support digestion, promotes gut health, and contributes to healthy cell growth and development.
CarrotBeta-carotene (Vitamin A), FibreImportant for eye development, immune function, and healthy growth. Naturally sweet flavour also helps babies accept vegetables.
Bell peppersVitamin C, Vitamin A, AntioxidantsBoosts immune system development and supports healthy skin and eyesight.
CeleryVitamin K, Fibre, PotassiumSupports bone development, hydration and healthy digestion.
Spring onionVitamin C, Vitamin K, FolateHelps support immune health and contributes to healthy blood and cell development.
GarlicAntioxidants, Vitamin B6, ManganeseSupports immune function and may help protect against infections while adding natural flavour.
Aromatic herbs Various antioxidants and micronutrientsProvide natural flavour without added salt while contributing beneficial plant compounds.

If you would like to find out more about nutrients, check out our A to Z Vitamins & Minerals: function, benefits, and what foods you can find them in.

Parents love our veggie pods because they make healthy eating easy and stress-free. Children enjoy the comforting flavour, while families appreciate having a quick, nutritious ingredient ready whenever they need it.

If you are looking for a convenient vegetable sauce for babies and toddlers, a healthy pasta sauce for children, or an easy way to add more vegetables to family meals, our hidden vegetable sauce pods are the perfect choice.

Sources

1. UK Government – Ingredients List Rules

According to UK food labelling regulations, all ingredients must be listed in descending order of weight in the ingredients list. GOV.UKFood labelling and packaging: ingredients listhttps://www.gov.uk/food-labelling-and-packaging/ingredients-list

2. UK Food Standards Agency – Allergen Highlighting

UK guidance states that allergenic ingredients must be emphasised within the ingredients list so they are easy to identify. – Food Standards AgencyAllergen labelling for food manufacturershttps://www.food.gov.uk/business-guidance/allergen-labelling-for-food-manufacturers

3. UK Food Information Regulations (FIC / retained EU law) – The law also requires that allergens are visually distinct from other ingredients in the list. – Food Standards Agency technical guidance

Quantity

10 pods (60ml per pod)

Ingredients

Each pod contains the following ingredients:

  • tomato
  • parsnip
  • carrot
  • bell peppers (red, green & yellow)
  • celery
  • spring onion
  • garlic

See allergen in bold.

How to prepare

Preparing this sauce:

  1. Defrost in the fridge overnight or use the microwave (defrost setting).

  2. Heat in a bowl over hot water until fully warm, or microwave in a suitable bowl (defrosted: 30 seconds to 1 minute, frozen: 1-2 minutes)

  3. Stir well to ensure even temperature.

  4. Test the temperature before serving (it should be warm, not hot).

Allergen information

This product doesn’t contain any allergens. However, we cook all our food in an environment where nuts, eggs, milk, soy, gluten, and other dairy products are regularly handled, and therefore cannot guarantee that they are free from any of the above allergens.

Storage Instructions

  • Keep all meals frozen until ready to use.
  • Once defrosted, keep in the refrigerator and use within 24–48 hours.
  • Do not refreeze after defrosting.
  • Optional – store in BPA-free, freezer-safe containers to maintain freshness and nutrients.

Why people love our products

High-quality, ethically sourced products at affordable prices

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Laura

My kids are not the biggest fans of some veggies. This sauce box has really helped me to make sure they eat their veggies without any issues.

Hidden vegetable sauce pods for children