The sweetness of the bell pepper purée is like a hug from nature itself, offering a gentle and inviting taste that’s oh-so-pleasant. And that touch of tanginess adds a fun twist that brings a smile to your baby’s face.
Which vitamins and minerals do bell peppers have?
Bell peppers are loaded with important nutrients that support your baby’s growth and development. Below are some of their key vitamins and minerals:
- vitamin C
- vitamin A
- vitamin B6
- folate
- vitamin E
- potassium
- manganese
- fibre
- magnesium
- iron
Check out the A to Z Vitamins & Minerals: function, benefits, and what foods you can find them in.
What are the benefits of bell peppers for my baby?
- Antioxidant properties: This helps protect your baby’s cells from damage.
- Immune support: This type of fruit helps babies fight off infections and illnesses.
- Digestive health: bell peppers contain fibre, which can aid in maintaining a healthy gut and it prevents constipation by promoting regular bowel movement.
Allergen information
This pod doesn’t contain gluten, eggs, milk, soya, or nuts.
However, we cook all our pods in an environment where nuts, eggs, milk, soya, gluten, and other dairy products are regularly handled, and therefore cannot guarantee that they are free from any of the above allergens.
How to store this food?
This should be kept in the freezer until ready to serve. For optimal taste, quality, and nutrient retention, consume within 3 months, and 24 hours once defrosted.
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