Strawberry

Imagine a burst of sweetness that’s like a little taste of sunshine. When your baby takes a spoonful of a strawberry, get ready for a juicy and refreshing taste that will make them giggle with joy.

Which vitamins and minerals are in strawberries?

Strawberries are packed with goodness! It offers several benefits when included in a baby’s diet. are some of the key vitamins and minerals:

• vitamin C
• vitamin K
• vitamin E
• vitamin B complex (such as B1, B2, B3, and B6)
• fibre
• folate
• magnesium
• phosphorous
• calcium
• potassium
• iron
• copper

Check out the A to Z Vitamins & Minerals: function, benefits, and what foods you can find them in.

What are the benefits of strawberries for my baby?

• ‍Immune system support: Strawberries are an excellent source of vitamin C, which plays a crucial role in supporting the immune system and protecting against illnesses. Including strawberries in a baby’s diet can help strengthen their immune function.‍
• Antioxidant properties: Strawberries are rich in antioxidants, such as anthocyanins and ellagic acid, which help protect the body’s cells. These antioxidants contribute to overall health and well-being.‍
• Digestive health: The dietary fibre found in strawberries promotes a healthy digestive system and can help prevent constipation in babies. It aids in maintaining regular bowel movements and contributes to overall digestive well-being.‍
• Eye health: Strawberries are a good source of vitamin C and contain other beneficial compounds that support eye health. Vitamin C supports the health of blood vessels in the eyes, while the antioxidants found in strawberries can contribute to overall eye health.

Allergen information

This pod doesn’t contain gluten, eggs, milk, soya, or nuts.

However, we cook all our pods in an environment where nuts, eggs, milk, soya, gluten, and other dairy products are regularly handled, and therefore cannot guarantee that they are free from any of the above allergens.

How to store this food?

This should be kept in the freezer until ready to serve. For optimal taste, quality, and nutrient retention, consume within 3 months, and 24 hours once defrosted.