Nourish, Energise and Thrive – One Spoon at a Time
Tired, busy, and running on empty? Whether you’re juggling parenthood, breastfeeding, work, or all of the above, our Nut & Seed chocolatey Butter is designed to support your well-being with real food that works as hard as you do.
Each ingredient has a purpose:
- Almonds & Cashews: calcium, iron & protein
- Walnuts, Chia & Flax Seeds: rich in omega-3s for brain health
- Pumpkin & Sunflower Seeds: immune-boosting zinc and magnesium
- Dark Chocolate (70%+): a mood-boosting antioxidant source
- Natural Sweetness: lightly sweetened with coconut oil for balanced energy
Perfect for pregnant and breastfeeding mothers
| Ingredient | Benefits for pregnant woman | Benefits for baby (during pregnancy) | Benefits for breastfeeding mother & baby |
|---|---|---|---|
| Almonds | Supports muscle function, helps regulate blood pressure, supports immune health | Helps build strong bones and teeth, supports brain development | Provides calcium and healthy fats that support breast milk quality and maternal energy |
| Walnuts | Supports heart health and reduces inflammation | Supports brain and eye development | Provides omega-3 fatty acids that support baby’s brain development through breast milk |
| Cashews | Helps prevent anaemia, supports immune system, and helps regulate blood pressure | Supports growth and oxygen supply through healthy red blood cells | Provides iron and zinc, which support maternal recovery and baby’s immune development |
| Pumpkin seeds | Helps reduce fatigue, supports energy levels, and supports immune health | Supports growth and development through iron and zinc | Supports milk production and maternal energy, provides nutrients that support baby’s growth |
| Sunflower seeds | Supports thyroid function and immune protection | Supports brain and spinal cord development, supports placenta health | Provides vitamin E, which supports maternal recovery and baby’s immune health through breast milk |
| Chia Seeds | Helps digestion and prevents constipation, supports hydration, and supports bone strength | Supports brain development and bone growth | Supports hydration and provides omega-3 and calcium which support breast milk nutrition |
| Flaxseeds | Supports digestion and gut health, provides antioxidant protection | Supports brain and eye development | Provides omega-3 fatty acids, which support baby’s brain development and maternal hormone balance |
| Coconut oil | Provides quick energy, supports immune health | Provides energy for growth and development | Provides easily digestible fats that support maternal energy and enrich breast milk fat content |
| Cold-pressed rapeseed oil | Supports heart health and immune protection | Supports brain and nervous system development | Provides essential fatty acids that support baby’s brain development and healthy breast milk composition |
If you would like to find out more about nutrients, check out our A to Z Vitamins & Minerals: function, benefits, and what foods you can find them in.
Perfect for breastfeeding mothers
This spread naturally helps fill the nutritional gaps that so often go unnoticed. High in iron, healthy fats, B vitamins, and calcium, it supports milk production and postpartum recovery.
Why you’ll love it:
- Naturally supports energy & lactation
- Handmade with fresh ingredients
- Vegan-friendly and gluten-free
- No fillers, preservatives, or additives, just nourishing goodness
Please note
While our Nut & Seed chocolatey Butter set can offer several nutritional benefits, it’s essential to remember that individual experiences may vary. Postpartum and breastfeeding mothers must have a well-rounded diet that includes a variety of nutrient-dense foods to support their health and lactation. Consulting a healthcare provider or a nutritionist is advisable to ensure that dietary choices align with specific needs during this period
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